Notes from the clinic
Considered writing on acupuncture, herbal medicine, brain health and the small daily habits that hold healing in place — from Mrs Olu M. Toluhi.
FeaturedNutrition
"But it's natural sugar!" Your continuous glucose monitor begs to differ. Why honey spikes most people, why a lucky few stay flat, and exactly how to recover if you were too enthusiastic with the jar.
NutritionBoiled sugarcane juice, no bleach, no chemicals — a practical guide to choosing jaggery in Nigeria, using it daily, and turning it into your own molasses at home.
Read more
AcupunctureAncient miracle or expensive placebo? Modern neuroscience — nerve pathways, gate control and your brain's own pharmacy — has a far more interesting answer.
Read more
Faith & WellnessDid God build a self-repair system into your DNA? A Christian, biology-first look at why acupuncture is anatomy and neurology — not mysticism.
Read moreHave a question we haven't written about?
Book a Consultation